
Giulia is surfing the web late at night, searching for tips to help her fall asleep. She finds a lot of advice online, but not all of it seems trustworthy. Can you help her decide which result is trustworthy?
Read the descriptions of some websites and decide if they are trustworthy or not.
Example 1
“This sleep guide was authored by Dr. Samuel Kim, a board-certified neurologist specializing in sleep disorders. It was last updated in May 2024 and includes specific recommendations for managing insomnia in adults over 60, supported by recent clinical studies.”
Click here to check the correct answer!TrustworthyClear author, expert credentials, recent date, and scientific backing.
Example 2
“Want perfect sleep instantly? Click now to reveal a method they don’t want you to know! It’s fast, proven, and totally natural!”
Click here to check the correct answer!NOT TrustworthyNo author, vague claims, sensational language, and clickbait tactics.
Example 3
“On May 5, 2023, the Global Sleep Institute published updated recommendations for adults over 60. Their advice is based on multiple peer-reviewed studies and includes detailed sleep schedules by age group.”
Click here to check the correct answer!TrustworthyReliable organization, research-supported advice, and a clear publication date.